Welcome toinnr spce
Your practice is an ever-evolving expression of who you are.
Here— we invite you to show up with intention,
lean into your intuition and listen to what arises
Join our virtual yoga studio for intentional, hour-long Vinyasa practices designed to deepen your connection to self and breath. Rooted in authenticity, each session is a space to explore, express, and move with purpose. Guided by CJ & Shelby, these practices support you in finding freedom in motion, presence in breath, and a deeper trust in your own rhythm.
Looking for a quick way to move? Our drop-in classes are perfect for when you want a single session without the commitment of a subscription. Always featuring our newest monthly release, these classes offer fresh inspiration and intentional movement whenever you need it. Whether you're craving a short reset or a deep dive into breath and flow, drop in, move with us, and take what you need from the moment.
Be. Bloom. Become
Growth happens when we embrace movement with honesty—when we trust ourselves enough to step into discomfort, expand our edges, and move with full presence.
Innr Spce is an offering—to create a sanctuary within, to move from deep presence, tending to your alters, allowing yourself be where you are now, while honoring the evolution of your practice.With time and dedication, we refine the art of listening—not just to the body, but to the practice itself. There is a knowing that comes with showing up, a discernment between what calls for stillness and what asks to be explored, to move with curiosity, embrace what arises, and let your practice unfold in its own rhythm.Just like stepping into a weekly class, Innr Spce offers a rhythm of practice that is both fresh and familiar. A limited number of weekly releases keeps the experience intentional—freeing you from the noise of endless choices and inviting you to trust the practice as it meets you.As two humans who thrive in variety, the practices we share are a direct reflection of our current environment and experiences. They are meant to live alongside the ways you already move—offering balance, breath, and refinement to whatever path you’re on. A space to realign, restore, and deepen—not by adding more, but by making space to water what’s already here. 