Shelby is a 500hr Awakening Yoga teacher and intuitive movement coach that has been living a life of movement for 30 years. She developed a deep love for movement early in life as a competitive gymnast throughout her childhood and adolescent years. She studied health and wellness at The University of Oklahoma and has experience working in physical therapy clinics, gyms and yoga studios since 2015. Shelby has since trained and been inspired by her teachers and coaches: Patrick Beach, Carling Harps, Simon Parks, Gywen Williams in modernist meets traditional yoga and movement systems such as: Awakening Yoga, Liquid Flow and Beginner ZenThai Shiatsu. She has been sharing the practice of yoga for almost 7 years, created 100s of online classes while living in Seattle for the last 4 years and continues to travel internationally teaching workshops and retreats. 

Shelby strives to help people gain awareness within their bodies, encouraging the attention to breath to shift and facilitate a slowing of the mind whilst maintaining curiosity as they feel their way into their vessel . She teaches a variety of styles including vinyasa, mobility, and ease filled practices. Her flows are a dynamic combination of strength, mobility and balance with intentional movement woven into a mindfully creative sequence. Her sincere goal is for people to learn how to show up for themselves and be open to explore on the path of self discovery as they navigate towards inner steadiness with compassion and gratitude. Her hope is that people leave her classes feeling inspired, challenged, fresh, and with a sense of clarity that translates into their everyday lives.